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Adult weight
management

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Supporting your weight loss journey

Be Healthy Bucks offer a range of healthy lifestyle programmes designed to help you lose weight in a healthy way and keep it off for good.

Our tried-and-tested approach ignores fad diets in favour of small, realistic changes. Our nutritionists and exercise leaders will work with you to help you to achieve your goals. Find support that’s right for you - join us in person or online.

To take part, you need to be a Buckinghamshire resident and over 16-years-old with a BMI of more than 30 (or 28 for ethnic minorities or people with long-term health issues).

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Am I eligible?

  • You must be aged 16 or over (13 to-15-year-olds can attend with parental permission)
  • Your BMI is over 30 – or over 28 for Black, Asian and other minority ethnic groups
  • Your BMI is over 28 and you have a health condition affected by your weight, such as type 2 diabetes, hypertension, cardiovascular disease, osteo-arthritis, dyslipidaemia, COPD or sleep apnoea

Exclusions:

  • If you have an eating disorder, underlying medical cause for obesity or have co-morbidity or complex needs as identified by your GP or other healthcare professional
  • Alternative support is available through the dietic service or your GP

What to expect from our weekly weight management groups

Ready to do weight-loss differently? Beezee Adults and Gutless aren’t about diets or shaming people at weigh-ins. And they aren't short term. 

After you sign up, a member if the team will be in touch to welcome you. We’ll answer any questions you have and help to put you at ease before your first session.

Each week, we’ll focus on developing different healthy habits. You’ll also be invited to our private WhatsApp group so you can enjoy the support of the likeminded people.

Our nutritionists will be there to support you throughout the programme, checking how you’re getting on and giving you a chance to ask questions or discuss any of the topics in more depth.

Sign up now > to join one of our programmes.