Stace King

The information we ask you for, and why

One cigarette ‘takes 20 minutes off a patient’s life’

Each cigarette ‘takes 20 minutes off a smoker’s life’

Make this delicious turkey noodle soup

More healthy macaroni cheese

Make this sparkling non-alcoholic Buck’s fizz

This is why we say there are ‘no bad foods’

Batch cooking – what it is and how to do it

A parent’s guide to bullying

Enjoy these sweet potato cinnamon swirls

How to make your water taste better

How to make a non-alcoholic passionfruit spritz mocktail

Tips for staying healthy on holiday

How to beat the heatwave

The truth about chocolate

Refreshing low-sugar drinks to make at home

Beat the summertime booze

Make this non-alcoholic mojito mocktail

Aromatic lentil and cauliflower curry

Sports for kids who don’t like sports

How to spot a fad diet

How to reduce your risk of diabetes

Smoking and dementia: Understanding the risk

Winter exercise tips