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Helping you to drink less alcohol

Have you decided it's time to try to drink less alcohol? We can provide you with FREE, personally tailored support to reduce your drinking in an achievable way that works for you.

Our experts are here to lend a helping hand with our Drink Less, Live More programme.

Where can I find alcohol support near me?

All of our alcohol support coaching sessions take place over the phone so you can get support from the comfort of your own home. To be eligible for our free drink less service, you need to be a Buckinghamshire resident or be registered with a GP in the county. 

Sign up today > and take the first step on your journey to drinking less.

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Drink less, live more

Want to know more about how to cut down on alcohol? The decision to drink less can be daunting but our trained health and wellbeing coaches will be by your side every step of the way.

We'll never pressure you to stop drinking entirely, instead we focus on helping you to cut down on alcohol in an achievable way. 

Make a change today for you and your health. Improve your sleep, boost your energy, reduce your risk of serious health conditions, save money, lose weight and feel healthier and happier. 

Sign up today >