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Drink less alcohol in
Buckinghamshire

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man on the phone having a coaching call for drink less alcohol support

Helping you to drink less alcohol

Have you decided it's time to try to drink less alcohol? We can provide you with FREEsupport to reduce your drinking in an achievable way that works for you.

Our Drink Less, Live More programme is a self-led digital programme that lasts between four to eight weeks. You'll be supported with weekly WhatsApp messages or short phone calls.

The learning doesn't stop there! Your access to the Academy by Maximus lasts for six months, so you can continue to learn at your own pace.

Where can I find alcohol support near me?

All of our alcohol support is online, so you can get support from the comfort of your own home. To be eligible for our free drink less service, you need to be a Buckinghamshire resident or be registered with a GP in the county. 

Sign up today > and take the first step on your journey to drinking less.

To take part in our alcohol reduction service,
please fill in the form below:

Am I eligible?

  • You must be aged 18 or older, with a score of 8-15 on the Alcohol Use Disorders Identification Test (AUDIT)

Exclusions:

  • If you have an AUDIT score of 16 or more you won’t be eligible for our programme, but we can help you get a referral to One Recovery Bucks

Is there anyway I can get support that isn't online-only?

We understand that not everyone likes doing things online! If you would like printed workbooks to help you on your alcohol journey, please get in touch using the contact details below.

Or if you're signed up to one of our other services - smoking cessation, NHS Health Checks, or Beezee Adults - a member of our team can chat through your health goals.

Get in touch about a printed workbook

01296 322738
[email protected]

Drink less, live more

We'll never pressure you to stop drinking entirely, instead we focus on helping you to cut down on alcohol in an achievable way

Make a change today for you and your health. Improve your sleep, boost your energy, reduce your risk of serious health conditions, save money, lose weight and feel healthier and happier. 

Sign up today >