Resources for Early Years
About our Early Years Support
Our free programmes can support your family to create healthy habits that last for life.
If someone in your family is aged 0-5 years old, and lives in Buckinghamshire, they can sign up today.
Be a healthier weight
Your child won't be under any pressure to lose weight. Instead, our main focus will be showing how your family can lead a healthier lifestyle together.
We want to encourage creating habits, so children learn to make healthy choices for their future.
Sign up today to find out we can support your family.
Learn about a balanced diet
Our team will guide your children towards finding healthy foods they like, educate them on how to eat a balanced diet, and show them portion sizes.
There are no judgements, or mentions of strict diets and calories.
Sign up today to learn more about healthy eating.
Improve their oral health
We can help your children understand their oral health better. Our team will explain the importance of gum health, how to take care of teeth, and share their top tips on reducing sugar.
We'll do this in fun, easy to understand ways, that will help create healthy tooth habits.
Sign up today for our top tooth tips.
Get more physically active
With our support, your children can discover the joy of movement. We change our activities depending on age group and ability.
Whether it's taking part in a family-friendly guided home workout, or playing games in person, we want your child to feel comfortable and have fun.
Sign up today.
Find our helpful resources
We offer a variety of resources to help families make healthy habits. From savvy shopping, to sugar-free snacks, start exploring our collection.